• Gluten-Free News

    Gluten Free Macaroons at Tim Hortons

    Back in July, Tim Hortons introduced their first gluten-free treat – macaroons. Looks like they’re just testing the waters with this product though, as on their “What’s New” page it mentions these are only available for a limited time. Hopefully the demand will be high enough that Tim Hortons will consider adding more gluten-free items to their menu. I know I personally avoid Tim Hortons for anything but beverages as it simply isn’t worth stopping there. In fact, it was over a month after macaroons were introduced that I spotted them, as I’m there so infrequently. I still haven’t actually tried them. It would be great to add another restaurant…

  • Restaurant Reviews

    Wendy’s Joins the Ranks

    Yup, that’s right, Wendy’s has now joined the ranks of fast food restaurants publishing gluten information on their websites. As of February 2011, they published a list of regular menu items that contain no wheat, barley, oats or rye. You can see the complete list in this PDF: Canadian Menu Items without Gluten. Some surprises in the list: hamburger patty Frostys How many of us are afraid that burger patties are gonna be full of filler? *raises hand* So that’s kind of awesome. Also, Frosty’s? I’m always a little skeptical of ice cream too, so this is freaking good news! You can bet I’ll be partaking in some Frosty-goodness this…

  • Gluten-Free Product Reviews

    Mary’s Organic Crackers

    I’m just gonna put this out there: I hate rice crackers. I mean, ick. They’re almost flavourless, except what flavour they do have is salty and bland and weird. So I when I first went gluten-free I tried a few brands and then promptly decided to eat corn chips for the rest of my life. Well, last week at the grocery store, I came across Mary’s Organic Crackers. And I have to admit, they weren’t bad. I bought the Original flavour, but my store also carried Herb. They are organic, Kosher, Vegan, dairy-free, wheat-free, gluten-free and manufactured in a nut-free facility. Whew! They were crunchy, flavourful, and most definitely not…

  • Gluten-Free Recipes

    Gluten-Free Mac ‘n Cheese

    I love macaroni and cheese. I love pasta, I love cheese, you put the two together and I’m in heaven. I’d always made mac & cheese the traditional way, starting with a roux, adding milk, then cheese, then baking it. But once I stopped eating gluten, I had to modify that basic recipe. Which meant playing with flours. Which I don’t like to do. I tried cornstarch, and it just didn’t work. I tried brown rice flour, which worked but tasted too nutty. I tried 17 million combinations of brown rice flour and various starches. They all tasted too nutty. It was about time to find a new flour, when…

  • Miscellaneous

    Eating Gluten-Free While Travelling: A bit of a dilemma

    How do you manage to eat gluten-free while you’re travelling? How about when travelling in a different country? Last week I was in Las Vegas for an internet marketing conference. I know, the US is so close it’s hard to think of it as a different country, but once you cross the border food can be very different. So how do you deal with it? Travel usually means lots of eating out. And eating at places that you aren’t familiar with. And at unpredictable times, so if you need a snack you can’t just pop into the closest coffee shop and grab a muffin. So what do you do? I…

  • Miscellaneous

    Can You Eat Lasagna?

    How do you deal with family members who don’t understand that you can’t eat certain foods? I had a conversation today with an extended family member today about what I could eat for dinner when I visit, and I seriously had to shake my head at some of the questions. Can I eat lasagna? How about potatoes? And carrots? This only a few days after Thanksgiving dinner, where I was hardly able to eat anything. Apparently, the thing to do this year was to put bread crumbs on all the vegetables. I was able to have the basics: turkey, ham, mashed potatoes, and cranberry sauce. I’ve generally decided to explain…