Yup, that’s right, Wendy’s has now joined the ranks of fast food restaurants publishing gluten information on their websites. As of February 2011, they published a list of regular menu items that contain no wheat, barley, oats or rye.
You can see the complete list in this PDF: Canadian Menu Items without Gluten.
Some surprises in the list:
- hamburger patty
How many of us are afraid that burger patties are gonna be full of filler? *raises hand* So that’s kind of awesome. Also, Frosty’s? I’m always a little skeptical of ice cream too, so this is freaking good news! You can bet I’ll be partaking in some Frosty-goodness this summer.
Being unable to eat gluten makes eating fast food difficult. Those types of restaurants only succeed by serving a limited variety of foods to the largest number of people; they simply can’t deal with food sensitivities or allergies. The one fast food restaurant I usually felt comfortable with was Taco Bell, because afterall – tortillas are made with corn, right? (Well, the hard tacos, anyway).
Hearing about the recent lawsuit against Taco Bell‘s beef content in the US had me curious – what is really in the beef at Taco Bell?
If you’ve been eating gluten-free for any amount of time, you’ve no doubt tried some of the gluten-free pizza crusts that are available. After having only tried Pizza Pizza’s gluten-free crust, I recently got the chance to try some others, including Pizza Nova’s gluten-free mulitgrain crust. Here’s what I thought.
How do you manage to eat gluten-free while you’re travelling? How about when travelling in a different country?
Last week I was in Las Vegas for an internet marketing conference. I know, the US is so close it’s hard to think of it as a different country, but once you cross the border food can be very different.
So how do you deal with it? Travel usually means lots of eating out. And eating at places that you aren’t familiar with. And at unpredictable times, so if you need a snack you can’t just pop into the closest coffee shop and grab a muffin. So what do you do?